"I wanted to write thank you for your great customer service. I was able to get great information and great products for a great price. What more could you ask for!"
John Doe
San Francisco, CA
Core Essentials
Web site designed & hosted by Michael Sylvester © 2013 at Homestead™
Nutrition & Fitness Advisors provides customized meal plans & consultations with a resistered dietitian and certified personal trainer. Consultations take place at the client's convenience, over
the phone and by email.
Michael Mansueto Leidig, RD is a personal friend of mine and is part of the staff at Core Essentials
(for more details, click on the link, ABOUT US).
His website (see above) is filled with a lot of FREE nutritional advice.
The Zone is a simple, well-balanced, clinically proven anti-inflammatory lifestyle that can hel you lose excess weight and keep it off forever, fight the effects of aging, reduce the risk of chronic disorders and improve physical and mental performance.
I was fortunate to meet and interview Dr. Sears in April of 2008
(see MULTI-MEDIA link for that interview).
Many health care professionals are still skeptical of the Zone Diet in spite of the many studies that support it, CLICK HERE to see the studies that support the Zone Diet.
Perform Better is an online superstore of fitness and athletic equipment. Whether you're an individual that wants to work out at home or a gym owner/physical therapist that wants an array of functional training equipment, this is your one-step shopping store.
Most of the equipment we recommend to our
clients are from Perform Better.
Matter of fact, we have a link--HOME EQUIPMENT) that is devoted to those who want to work out at home.
The equipment we recommend primarily is from Perform Better.
Dr. Gillman discovered chiropractic care following a disabling back injury (karate). It's been a passion ever since. After college, Dr. Gillman was employed as neuropharmacologist for the Nova Pharmaceutical Corporation in Baltimore, MD. But his interest in chiropractic care never ceased, and he completed a doctorate from Northwestern College of Chiropractic.
Dr. Gillman began practice in Natick in 1991.
While providing care to families, he has particular interest and experience in the treatment of athletes. He conitnues to take courses in the sports medicine arena, and aims to excel in the treatment of athletes to weekday warriors.
For a comprehensive explanation of what chiropractic care is,
I've known Dr. Kigner for approximately 10 years. In my opinion, he is one of the best podiatrist's around the Metro-West Area. He is knowledgable, compassionate, patient, and gives each patient ample time.
His office is located at:
600 Worcester Road (Route 9), Framingham, Ma 01702
He is also affiliated with Mass General Hospital in Boston, Ma.
He can be reached in his Framingham office at
508-879-8333.
Dr. Kigner, DPM
Bodyrock.tv is your resource for workout routines, nutrition information and workout body videos.
Unfortunately, Zuzana (the previous trainer/model) is no longer on this site. However, the site is still a good resource for training. At first glance, I thought this site was just a site that showcased her sexy body. But after viewing the videos, it is a great resource for fresh workouts, that many individuals may not have seen.
Check it out.
Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently the Director of Sports Performance and Physical Therapy at CentraState Sports Performance in Monroe, NJ.
Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles.
GREAT WEBSITE FOR CLINICIANS!!!
Thomas Myers studied directly with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller. He has also studied less extensively with movement teachers Judith Aston, Emilie Conrad, and in the martial arts. His work is influenced by cranial, visceral, and intrinsic movement studies he made with European schools of osteopathy.
Thomas Myers is the author of the book, "AnatomyTrains".
Anatomy Trains provides readers with the latest findings in fascial research, four color pictures and illustrations of dissected myofascial meridians, as well as comparisons with acupuncture meridians. The overall concept in myofasical meridian anatomy is to trace the muscle and fascia grains and lines while searching for straps, slings and tensional lines which extend further than a solitary muscle. The techniques that are used to improve posture are called Myofascial Release.
GREAT WEBSITE FOR CLINICIANS!!!
Click on the banner above to visit
Perform Better
Discover the facts you need about all forms of this cancer, including Pleural Mesothelioma and mesothelioma survival rate.
Mesothelioma is a condition resulting from years of exposure to asbestos.
Luckily, MesotheliomaSymptoms.com offers valuable information that helps people find out more about this cancer while also offering a probable course of action and the likelihood of recovery from this disease.
Optimum Performance Training
"Until now, most training programs have been based almost entirely on the experiences and goals of bodybuilders, coaches, and athletes. Scientifically unsupported training programs are not designed to meet the needs of our increasingly de-conditioned and injury-prone society.
NASM’s exclusive Optimum Performance Training method represents the industry’s first and only comprehensive training program based on current scientific research that provides undisputed results specific to individual needs and goals." CLICK ON THE IMAGE ABOVE TO VISIT N.A.S.M.
