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Core Essentials

Owner of Core Essentials
Michael Sylvester 
has been in the fitness industry since 1984.  He is a recipient of a Bachelor of Science in Exercise Physiology from the University of Massachusetts as well as an Associate of Science in Physical Therapy. 

He is certified by the American College of Sports Medicine, one of the most prestigious certifications a Personal Trainer can possess.

His experience includes work as a Licensed Physical Therapist Assistant in Neurological and Sports Rehabilitation, and extensive Weight Management Program Development and Management.

As a Personal Trainer, he's considered both challenging and compassionate by clients who range in age from 20-90 years old with a variety of health challenges.  His professional expertise is enhanced by continuous research and the publication of various manuscripts.

Michael also hosts his own TV Show on health and fitness in the Metro-West area of Massachusetts. Many of these shows can be seen on the Multi-Media Link, or click here.
Web site designed & hosted by Michael Sylvester © 2013 at Homestead™
About Me
For Nutrition Information, click here.