Core Essentials
Strength Training That Goes Beyond Machines
Core Essentials Comes to You!
If you are located in the Metro-West area of Boston, we will come to your home, gym or your condo gym.
We are affiliated with many of the gyms in the Metro-West area:
-Encompass Fitness/Marlborough
-Encompass Fitness/Ashland
-Encompass Fitness/Natick
-Fore Kicks/Marlboro
Many individuals are surprised when I tell them how inexpensive it is furnishing their home with equipment. In many cases it involves a very small footprint.
There are countless videos on "You Tube" regarding bodyweight training and the limited equipment needed to get in great shape.
For more details on furnishing your home with minimum equipment, check out my link entitled "Home Equipment".
Web site designed & hosted by Michael Sylvester © 2015 at Homestead™
